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Course description

Participate in hands-on learning activities including an interactive grocery store tour with a registered dietician and learn about healthy eating as well as medicine use and safety from a pharmacist. You will create personalized nutrition, fitness and health tools to help you achieve and track your goals. Try different fitness activities weekly, led by certified fitness instructors in Mount Royal's world class recreation facility.

Prerequisites

Students who are new to TVP Part Time classes must speak with the program team before registering. 

Contact information:

Phone: 403.440.6872
Email: tvp@mtroyal.ca

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This course is not currently open for registration. If you have any questions, please contact us at ceregservices@mtroyal.ca.
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